Healthy Hummus

Total time: 8 Minutes

Servings: 6

Get Directions

Ingredients:

  • Chickpeas: 15 Oz Can (rinsed & drained)
  • Lemon Juice: 1/4 Cup
  • Kosher or Sea Salt: 3/4 Tsp
  • Garlic: 1-2 Cloves (very finely minced)
  • Plain Yogurt: 1/4 Cup
  • Extra Virgin Olive Oil: 3 Tbsp
  • Smoked Paprika: 1/4 Tsp
  • Fresh Parsley (minced)

Nutritional Information:

  • Calories: 133
  • Fat: 9g
  • Cholesterol: 1mg
  • Sodium: 493mg
  • Carbohydrates: 11g
  • Protein: 4g
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